{"id":421,"date":"2020-04-21T03:40:42","date_gmt":"2020-04-21T03:40:42","guid":{"rendered":"https:\/\/pophaw.com\/2020\/04\/21\/turning-crap-into-gold\/"},"modified":"2025-01-20T23:53:47","modified_gmt":"2025-01-21T07:53:47","slug":"convertir-la-basura-en-oro","status":"publish","type":"post","link":"https:\/\/pophaw.com\/es\/convertir-la-basura-en-oro\/","title":{"rendered":"Convertir la basura en oro"},"content":{"rendered":"<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\r\n<p><strong>En la era de Covid-19, hemos tenido que dejar de lado los recipientes para llevar y los vasos de caf\u00e9 reutilizables: el compostaje puede ayudar a aliviar la carga<\/strong><\/p>\r\n<\/blockquote>\r\n\r\n\r\n\r\n<p>Nunca he re\u00eddo, llorado y querido hacer tarta de manzana con mantequilla marr\u00f3n tanto como ahora.<\/p>\r\n\r\n\r\n\r\n<p>No sabemos cu\u00e1nto tiempo pasar\u00e1 antes de que salgamos de nuestras cris\u00e1lidas al mundo de nuevo. Pero mientras nos acurrucamos en casa, muchos parecemos habernos detenido a reflexionar sobre nuestras elecciones de consumo.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" class=\"wp-image-8841\" src=\"https:\/\/pophaw.com\/wp-content\/uploads\/2020\/04\/man-in-yellow-protective-suit-holding-a-newspaper-3951350-683x1024-1.jpg\" alt=\"\" srcset=\"https:\/\/pophaw.com\/wp-content\/uploads\/2020\/04\/man-in-yellow-protective-suit-holding-a-newspaper-3951350-683x1024-1.jpg 683w, https:\/\/pophaw.com\/wp-content\/uploads\/2020\/04\/man-in-yellow-protective-suit-holding-a-newspaper-3951350-683x1024-1-600x900.jpg 600w, https:\/\/pophaw.com\/wp-content\/uploads\/2020\/04\/man-in-yellow-protective-suit-holding-a-newspaper-3951350-683x1024-1-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>Espero que mantengamos nuestros nuevos h\u00e1bitos y no volvamos a caer en los viejos. Las publicaciones de bricolaje de todo el mundo, tan beneficiosas para el alma, son exactamente para lo que se crearon las redes sociales.<br \/><br \/>Otra de las cosas que me he dado cuenta en esta b\u00fasqueda de la mejora es el proceso de ocuparse literalmente de la propia mierda, ya sea espiritual, f\u00edsica u org\u00e1nica.<\/p>\r\n\r\n\r\n\r\n<p>Supongo que es el orden natural de las cosas: cuando nos castigamos empezamos a pensar de forma m\u00e1s responsable. Nos damos cuenta de nuestros residuos y pensamos en cerrar el c\u00edrculo en la medida de lo posible.<\/p>\r\n\r\n\r\n\r\n<p>Es importante que no dejemos que esta \u00e9poca de aislamiento de Covid-19 interfiera demasiado con nuestras pr\u00e1cticas de gesti\u00f3n de residuos anteriores a la pandemia. Est\u00e1bamos en el buen camino para vivir una existencia m\u00e1s libre de pl\u00e1sticos, con tazas de caf\u00e9, pajitas y recipientes de un solo uso. Este reinado de los desinfectantes de manos y la vuelta a los vasos de caf\u00e9 de un solo uso es absolutamente necesario ahora, pero podemos contrarrestarlo.<\/p>\r\n\r\n\r\n\r\n<p>Aprender a tratar la basura org\u00e1nica es un excelente comienzo.<\/p>\r\n\r\n\r\n\r\n<p>El compost es materia org\u00e1nica descompuesta. Piensa en peri\u00f3dicos, restos de fruta y verdura, c\u00e1scaras de huevo... cualquier cosa que est\u00e9 hecha de carbono, hidr\u00f3geno, ox\u00edgeno y nitr\u00f3geno. Y lo bueno es que son muchas cosas.<\/p>\r\n\r\n\r\n\r\n<p>Una vez que empiezas a comprar con la premisa de \u201c\u00bfpuedo poner esto en mi cubo de compostaje?\u201d, afectar\u00e1 dr\u00e1sticamente a tus decisiones de consumo. En cuanto empec\u00e9 a hacerme esta pregunta constantemente, reduje el contenido del cubo rojo de la basura dom\u00e9stica en tres cuartas partes en una semana. Y cuando hayas llevado a casa tus compras respetuosas con el compost, tambi\u00e9n cambiar\u00e1 dr\u00e1sticamente tu forma de comer.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">\u00bfC\u00f3mo se inicia un compost?<\/h3>\r\n\r\n\r\n\r\n<p>Si est\u00e1s en un apartamento te recomiendo encarecidamente un sistema bokashi. Puedes conseguirlo en Internet o en muchas tiendas de jardiner\u00eda y ferreter\u00edas. Puedes utilizar un contenedor de compost con tapa aireada debajo del fregadero de la cocina, o incluso un simple cubo herm\u00e9tico en la encimera.<\/p>\r\n\r\n\r\n\r\n<p>El elemento bokashi lo puedes fabricar t\u00fa mismo, pero es igual de f\u00e1cil comprarlo. El ingrediente principal son los EM (microbios eficaces), que se inoculan en un hu\u00e9sped como el salvado de trigo y la melaza negra.<\/p>\r\n\r\n\r\n\r\n<p>Col\u00f3calo en capas como una lasa\u00f1a, finas y uniformes. Por cada capa de restos espolvorea el bokashi. Lo \u00fanico que no deber\u00edas a\u00f1adir son huesos grandes de animales. A diferencia de muchas otras formas de compostaje de cocina, en general no hay problema en a\u00f1adir c\u00edtricos usados e incluso grasas y aceites animales y vegetales, aunque no hay que pasarse y alterar el equilibrio. Una buena regla para ayudar a descomponer la materia org\u00e1nica es asegurarse de que no hay nada demasiado grande en superficie. C\u00f3rtalo un poco.<\/p>\r\n\r\n\r\n\r\n<p>El bokashi acelerar\u00e1 la descomposici\u00f3n de los residuos y tambi\u00e9n los desodorizar\u00e1 de forma muy eficaz. Deber\u00eda oler un poco a pepinillos.<\/p>\r\n\r\n\r\n\r\n<p>Pi\u00e9nsalo as\u00ed: es parecido a la levadura madre, el koji o los granos de k\u00e9fir. Esencialmente, vas a fermentar tus restos de cocina para que puedan ser desenterrados en tu jard\u00edn o puestos en un mont\u00f3n de compost m\u00e1s grande. Si no lo tienes, te animo a que salgas a hurtadillas en la oscuridad y los entierres alrededor de los \u00e1rboles de tu arc\u00e9n. El ayuntamiento te lo agradecer\u00e1 despu\u00e9s.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">Lo que me lleva al compostaje si tienes un jard\u00edn<\/h3>\r\n\r\n\r\n\r\n<p>Si tienes espacio, no hace falta que utilices barriles de compostaje. B\u00fascate un rinc\u00f3n en el jard\u00edn: un metro por un metro es suficiente.<\/p>\r\n\r\n\r\n\r\n<p>Puedes utilizar un bid\u00f3n viejo o hacer un peque\u00f1o recipiente con vallas viejas. Aseg\u00farate de dejar un espacio hueco en el fondo para poder extraer la tierra compostada una vez que se haya descompuesto y est\u00e9 libre de pat\u00f3genos. Un buen m\u00e9todo para ello es medir la temperatura en el centro del mont\u00f3n de compost para asegurarte de que alcanza los 54-75C, convirti\u00e9ndose en term\u00f3filo, momento a partir del cual empezar\u00e1 a enfriarse. Puedes contribuir a ello aire\u00e1ndolo con una horquilla y reg\u00e1ndolo un poco cada d\u00eda.<\/p>\r\n\r\n\r\n\r\n<p>Si empieza a apelmazarse, a\u00f1ade m\u00e1s material carbonoso, como peri\u00f3dicos o heno. A\u00f1ade todos los residuos de cocina y jard\u00edn, como ramas podadas, cultivos viejos que haya que arrancar, hierba cortada y hojarasca.<\/p>\r\n\r\n\r\n\r\n<p>Aseg\u00farate de no utilizar nunca el compost en tu jard\u00edn cuando haga calor, ya que \u201cquemar\u00eda\u201d tus cultivos. Necesita tiempo para descomponerse y convertirse en nutrientes de f\u00e1cil acceso para tus plantas.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">Un mont\u00f3n de compost aviar<\/h3>\r\n\r\n\r\n\r\n<p>Otro tipo de compostaje que me encanta y que utilizo tanto en la granja como en la ciudad son las gallinas de traspatio. \u00bfA qui\u00e9n no le gusta obtener huevos de los restos de la cocina? A nadie.<\/p>\r\n\r\n\r\n\r\n<p>Nuestras gallinas viven muy felices en un peque\u00f1o gallinero llamado \u201cgallinero\u201d y se pelean con los pavos de la maleza cuando llegan volando a pellizcar sus sobras.Las gallinas mandan: por qu\u00e9 el gallinero es la mascota de la d\u00e9cadaLeer m\u00e1s<\/p>\r\n\r\n\r\n\r\n<p>En la ciudad ni siquiera me molesto en tener un mont\u00f3n de compost, ya que la mayor\u00eda de nuestros restos se los damos a las gallinas. A su vez, cubrimos sus preciosas cacas con heno de c\u00e1\u00f1amo, que raspamos hasta la esquina de su gallinero para que se descomponga y, cuando empezamos un nuevo cultivo cada temporada, lo a\u00f1adimos a nuestros huertos. Est\u00e1 repleto de gusanos deliciosos y jugosos. Producci\u00f3n de alimentos, compost, granja de lombrices, sin olvidar las interminables horas de entretenimiento viendo a las ni\u00f1as, todo en uno.<\/p>\r\n\r\n\r\n\r\n<p>Hay much\u00edsimos recursos sobre las fases y los distintos tipos de compostaje. Si empiezas a autoeducarte ahora, te garantizo que no lo habr\u00e1s cubierto todo para cuando acabe esta crisis.<\/p>\r\n\r\n\r\n\r\n<p>Puede que la mejor soluci\u00f3n para tu situaci\u00f3n vital no sea la primera, pero no te rindas. Como me ense\u00f1\u00f3 mi primer profesor de permacultura, Michael, de Milkwood Permaculture, existen \u201cm\u00faltiples soluciones para cada problema\u201d. Creo que tambi\u00e9n es un buen mantra para la vida.<\/p>\r\n\r\n\r\n\r\n<p>Te animo a que empieces por donde puedas y veas ad\u00f3nde te lleva. \u00bfQui\u00e9n no quiere cerrar el c\u00edrculo? \u00bfImaginas lo incre\u00edble que ser\u00eda que todos pudi\u00e9ramos producir algo de energ\u00eda a partir de nuestra basura?<\/p>\r\n\r\n\r\n\r\n<p>Cuando la vida te da limones, haz limonada, pero aseg\u00farate de echarla al compost cuando termines.<\/p>","protected":false},"excerpt":{"rendered":"<p>In the era of Covid-19, we&#8217;ve had to move away from bring-your-own containers and reusable coffee cups &#8211; composting can help ease the burden I have never laughed, cried and wanted to make brown butter apple cake more than now. We don&#8217;t know how long it will be before we emerge from our chrysalises into [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8838,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"bwfblock_default_font":"","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[196],"tags":[26,40],"class_list":["post-421","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-immunity","tag-covid19","tag-quarantee"],"spectra_custom_meta":{"_thumbnail_id":["8838"],"_edit_last":["1"],"insight_post_options":["s:1500:\"a:44:{s:12:\"post_gallery\";N;s:10:\"post_video\";s:0:\"\";s:10:\"post_audio\";s:0:\"\";s:15:\"post_quote_text\";s:0:\"\";s:15:\"post_quote_name\";s:0:\"\";s:14:\"post_quote_url\";s:0:\"\";s:9:\"post_link\";s:0:\"\";s:11:\"site_layout\";s:0:\"\";s:10:\"site_width\";s:0:\"\";s:16:\"site_top_spacing\";s:0:\"\";s:19:\"site_bottom_spacing\";s:0:\"\";s:10:\"site_class\";s:0:\"\";s:21:\"site_background_color\";s:0:\"\";s:21:\"site_background_image\";s:0:\"\";s:22:\"site_background_repeat\";s:9:\"no-repeat\";s:26:\"site_background_attachment\";s:0:\"\";s:24:\"site_background_position\";s:0:\"\";s:20:\"site_background_size\";s:0:\"\";s:24:\"content_background_color\";s:0:\"\";s:24:\"content_background_image\";s:0:\"\";s:25:\"content_background_repeat\";s:9:\"no-repeat\";s:27:\"content_background_position\";s:0:\"\";s:12:\"top_bar_type\";s:0:\"\";s:11:\"header_type\";s:0:\"\";s:14:\"header_overlay\";s:0:\"\";s:11:\"header_skin\";s:0:\"\";s:12:\"menu_display\";s:0:\"\";s:13:\"menu_one_page\";s:1:\"0\";s:16:\"custom_dark_logo\";s:0:\"\";s:17:\"custom_light_logo\";s:0:\"\";s:17:\"custom_logo_width\";s:0:\"\";s:24:\"custom_sticky_logo_width\";s:0:\"\";s:21:\"page_title_bar_layout\";s:0:\"\";s:29:\"page_title_bar_bottom_spacing\";s:0:\"\";s:31:\"page_title_bar_background_color\";s:0:\"\";s:25:\"page_title_bar_background\";s:0:\"\";s:33:\"page_title_bar_background_overlay\";s:0:\"\";s:29:\"page_title_bar_custom_heading\";s:0:\"\";s:14:\"page_sidebar_1\";s:7:\"default\";s:14:\"page_sidebar_2\";s:7:\"default\";s:21:\"page_sidebar_position\";s:7:\"default\";s:17:\"revolution_slider\";s:0:\"\";s:15:\"slider_position\";s:5:\"below\";s:13:\"footer_enable\";s:0:\"\";}\";"],"_wxr_import_has_attachment_refs":["1"],"_wp_page_template":["default"],"rank_math_focus_keyword":["Turning crap into gold"],"_edit_lock":["1737446078:1"],"rank_math_analytic_object_id":["44"],"rank_math_primary_category":["196"],"rank_math_contentai_score":["a:5:{s:8:\"keywords\";s:5:\"74.51\";s:9:\"wordCount\";s:1:\"0\";s:9:\"linkCount\";s:1:\"0\";s:12:\"headingCount\";s:1:\"0\";s:10:\"mediaCount\";s:1:\"0\";}"],"rank_math_seo_score":["56"],"_uag_custom_page_level_css":[""],"site-sidebar-layout":["default"],"site-content-layout":[""],"ast-site-content-layout":["default"],"site-content-style":["default"],"site-sidebar-style":["default"],"theme-transparent-header-meta":["default"],"stick-header-meta":["default"],"header-above-stick-meta":[""],"header-below-stick-meta":[""],"footnotes":[""],"classic-editor-remember":["classic-editor"],"astra-migrate-meta-layouts":["set"],"wp_statistics_words_count":["1091"],"surerank_settings_general":["a:7:{s:9:\"separator\";s:1:\"-\";s:10:\"page_title\";s:21:\"%title% - %site_name%\";s:25:\"auto_generate_description\";b:1;s:16:\"page_description\";s:9:\"%excerpt%\";s:16:\"auto_description\";s:153:\"In the era of Covid-19, we've had to move away from bring-your-own containers and reusable coffee cups - composting can help ease the burden I have never\";s:14:\"fallback_image\";s:0:\"\";s:13:\"canonical_url\";s:42:\"https:\/\/pophaw.com\/turning-crap-into-gold\/\";}"],"surerank_settings_post_no_index":["no"],"surerank_settings_post_no_follow":["no"],"surerank_settings_post_no_archive":["no"],"surerank_settings_social":["a:23:{s:15:\"open_graph_tags\";b:1;s:18:\"facebook_meta_tags\";b:1;s:17:\"twitter_meta_tags\";b:1;s:16:\"oembeded_scripts\";b:1;s:17:\"oembeded_og_title\";b:1;s:22:\"oembeded_social_images\";b:1;s:27:\"oembeded_remove_author_name\";b:1;s:17:\"facebook_page_url\";s:54:\"https:\/\/www.facebook.com\/profile.php?id=61571207938497\";s:24:\"facebook_author_fallback\";s:0:\"\";s:17:\"twitter_card_type\";s:19:\"summary_large_image\";s:24:\"twitter_same_as_facebook\";b:1;s:24:\"twitter_profile_username\";s:0:\"\";s:24:\"twitter_profile_fallback\";s:0:\"\";s:14:\"facebook_title\";s:21:\"%title% - %site_name%\";s:20:\"facebook_description\";s:9:\"%content%\";s:18:\"facebook_image_url\";s:98:\"https:\/\/pophaw.com\/wp-content\/uploads\/2020\/04\/clay-banks-e6pK_snssSY-unsplash-scaled-770x400-1.jpg\";s:17:\"facebook_image_id\";i:8838;s:20:\"facebook_image_width\";i:770;s:21:\"facebook_image_height\";i:400;s:13:\"twitter_title\";s:21:\"%title% - %site_name%\";s:19:\"twitter_description\";s:9:\"%content%\";s:17:\"twitter_image_url\";s:98:\"https:\/\/pophaw.com\/wp-content\/uploads\/2020\/04\/clay-banks-e6pK_snssSY-unsplash-scaled-770x400-1.jpg\";s:16:\"twitter_image_id\";i:8838;}"],"surerank_migration":["1"],"astra_style_timestamp_css":["1775873085"],"_uagb_previous_block_counts":["a:90:{s:21:\"uagb\/advanced-heading\";i:0;s:15:\"uagb\/blockquote\";i:0;s:12:\"uagb\/buttons\";i:0;s:18:\"uagb\/buttons-child\";i:0;s:19:\"uagb\/call-to-action\";i:0;s:15:\"uagb\/cf7-styler\";i:0;s:11:\"uagb\/column\";i:0;s:12:\"uagb\/columns\";i:0;s:14:\"uagb\/container\";i:0;s:21:\"uagb\/content-timeline\";i:0;s:27:\"uagb\/content-timeline-child\";i:0;s:14:\"uagb\/countdown\";i:0;s:12:\"uagb\/counter\";i:0;s:8:\"uagb\/faq\";i:0;s:14:\"uagb\/faq-child\";i:0;s:10:\"uagb\/forms\";i:0;s:17:\"uagb\/forms-accept\";i:0;s:19:\"uagb\/forms-checkbox\";i:0;s:15:\"uagb\/forms-date\";i:0;s:16:\"uagb\/forms-email\";i:0;s:17:\"uagb\/forms-hidden\";i:0;s:15:\"uagb\/forms-name\";i:0;s:16:\"uagb\/forms-phone\";i:0;s:16:\"uagb\/forms-radio\";i:0;s:17:\"uagb\/forms-select\";i:0;s:19:\"uagb\/forms-textarea\";i:0;s:17:\"uagb\/forms-toggle\";i:0;s:14:\"uagb\/forms-url\";i:0;s:14:\"uagb\/gf-styler\";i:0;s:15:\"uagb\/google-map\";i:0;s:11:\"uagb\/how-to\";i:0;s:16:\"uagb\/how-to-step\";i:0;s:9:\"uagb\/icon\";i:0;s:14:\"uagb\/icon-list\";i:0;s:20:\"uagb\/icon-list-child\";i:0;s:10:\"uagb\/image\";i:0;s:18:\"uagb\/image-gallery\";i:0;s:13:\"uagb\/info-box\";i:0;s:18:\"uagb\/inline-notice\";i:0;s:11:\"uagb\/lottie\";i:0;s:21:\"uagb\/marketing-button\";i:0;s:10:\"uagb\/modal\";i:0;s:18:\"uagb\/popup-builder\";i:0;s:16:\"uagb\/post-button\";i:0;s:18:\"uagb\/post-carousel\";i:0;s:17:\"uagb\/post-excerpt\";i:0;s:14:\"uagb\/post-grid\";i:0;s:15:\"uagb\/post-image\";i:0;s:17:\"uagb\/post-masonry\";i:0;s:14:\"uagb\/post-meta\";i:0;s:18:\"uagb\/post-taxonomy\";i:0;s:18:\"uagb\/post-timeline\";i:0;s:15:\"uagb\/post-title\";i:0;s:20:\"uagb\/restaurant-menu\";i:0;s:26:\"uagb\/restaurant-menu-child\";i:0;s:11:\"uagb\/review\";i:0;s:12:\"uagb\/section\";i:0;s:14:\"uagb\/separator\";i:0;s:11:\"uagb\/slider\";i:0;s:17:\"uagb\/slider-child\";i:0;s:17:\"uagb\/social-share\";i:0;s:23:\"uagb\/social-share-child\";i:0;s:16:\"uagb\/star-rating\";i:0;s:23:\"uagb\/sure-cart-checkout\";i:0;s:22:\"uagb\/sure-cart-product\";i:0;s:15:\"uagb\/sure-forms\";i:0;s:22:\"uagb\/table-of-contents\";i:0;s:9:\"uagb\/tabs\";i:0;s:15:\"uagb\/tabs-child\";i:0;s:18:\"uagb\/taxonomy-list\";i:0;s:9:\"uagb\/team\";i:0;s:16:\"uagb\/testimonial\";i:0;s:14:\"uagb\/wp-search\";i:0;s:19:\"uagb\/instagram-feed\";i:0;s:10:\"uagb\/login\";i:0;s:17:\"uagb\/loop-builder\";i:0;s:18:\"uagb\/loop-category\";i:0;s:20:\"uagb\/loop-pagination\";i:0;s:15:\"uagb\/loop-reset\";i:0;s:16:\"uagb\/loop-search\";i:0;s:14:\"uagb\/loop-sort\";i:0;s:17:\"uagb\/loop-wrapper\";i:0;s:13:\"uagb\/register\";i:0;s:19:\"uagb\/register-email\";i:0;s:24:\"uagb\/register-first-name\";i:0;s:23:\"uagb\/register-last-name\";i:0;s:22:\"uagb\/register-password\";i:0;s:30:\"uagb\/register-reenter-password\";i:0;s:19:\"uagb\/register-terms\";i:0;s:22:\"uagb\/register-username\";i:0;}"],"_uag_css_file_name":["uag-css-421.css"],"rank_math_internal_links_processed":["1"],"_uag_page_assets":["a:9:{s:3:\"css\";s:263:\".uag-blocks-common-selector{z-index:var(--z-index-desktop) !important}@media (max-width: 976px){.uag-blocks-common-selector{z-index:var(--z-index-tablet) !important}}@media (max-width: 767px){.uag-blocks-common-selector{z-index:var(--z-index-mobile) !important}}\n\";s:2:\"js\";s:0:\"\";s:18:\"current_block_list\";a:18:{i:0;s:10:\"core\/quote\";i:1;s:14:\"core\/paragraph\";i:2;s:10:\"core\/image\";i:3;s:12:\"core\/heading\";i:4;s:23:\"surecart\/slide-out-cart\";i:5;s:30:\"surecart\/slide-out-cart-header\";i:6;s:29:\"surecart\/slide-out-cart-items\";i:7;s:30:\"surecart\/slide-out-cart-coupon\";i:8;s:32:\"surecart\/slide-out-cart-subtotal\";i:9;s:38:\"surecart\/slide-out-cart-bump-line-item\";i:10;s:30:\"surecart\/slide-out-cart-submit\";i:11;s:11:\"core\/search\";i:12;s:10:\"core\/group\";i:13;s:17:\"core\/latest-posts\";i:14;s:20:\"core\/latest-comments\";i:15;s:13:\"core\/archives\";i:16;s:15:\"core\/categories\";i:17;s:14:\"core\/shortcode\";}s:8:\"uag_flag\";b:0;s:11:\"uag_version\";s:10:\"1776697765\";s:6:\"gfonts\";a:0:{}s:10:\"gfonts_url\";s:0:\"\";s:12:\"gfonts_files\";a:0:{}s:14:\"uag_faq_layout\";b:0;}"]},"uagb_featured_image_src":{"full":["https:\/\/pophaw.com\/wp-content\/uploads\/2020\/04\/clay-banks-e6pK_snssSY-unsplash-scaled-770x400-1.jpg",770,400,false],"thumbnail":["https:\/\/pophaw.com\/wp-content\/uploads\/2020\/04\/clay-banks-e6pK_snssSY-unsplash-scaled-770x400-1-150x150.jpg",150,150,true],"medium":["https:\/\/pophaw.com\/wp-content\/uploads\/2020\/04\/clay-banks-e6pK_snssSY-unsplash-scaled-770x400-1-300x156.jpg",300,156,true],"medium_large":["https:\/\/pophaw.com\/wp-content\/uploads\/2020\/04\/clay-banks-e6pK_snssSY-unsplash-scaled-770x400-1-768x399.jpg",768,399,true],"large":["https:\/\/pophaw.com\/wp-content\/uploads\/2020\/04\/clay-banks-e6pK_snssSY-unsplash-scaled-770x400-1.jpg",770,400,false],"ryviu-small":["https:\/\/pophaw.com\/wp-content\/uploads\/2020\/04\/clay-banks-e6pK_snssSY-unsplash-scaled-770x400-1.jpg",40,21,false],"ryviu-medium":["https:\/\/pophaw.com\/wp-content\/uploads\/2020\/04\/clay-banks-e6pK_snssSY-unsplash-scaled-770x400-1.jpg",132,69,false],"1536x1536":["https:\/\/pophaw.com\/wp-content\/uploads\/2020\/04\/clay-banks-e6pK_snssSY-unsplash-scaled-770x400-1.jpg",770,400,false],"2048x2048":["https:\/\/pophaw.com\/wp-content\/uploads\/2020\/04\/clay-banks-e6pK_snssSY-unsplash-scaled-770x400-1.jpg",770,400,false],"trp-custom-language-flag":["https:\/\/pophaw.com\/wp-content\/uploads\/2020\/04\/clay-banks-e6pK_snssSY-unsplash-scaled-770x400-1.jpg",18,9,false],"woocommerce_thumbnail":["https:\/\/pophaw.com\/wp-content\/uploads\/2020\/04\/clay-banks-e6pK_snssSY-unsplash-scaled-770x400-1-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/pophaw.com\/wp-content\/uploads\/2020\/04\/clay-banks-e6pK_snssSY-unsplash-scaled-770x400-1-600x312.jpg",600,312,true],"woocommerce_gallery_thumbnail":["https:\/\/pophaw.com\/wp-content\/uploads\/2020\/04\/clay-banks-e6pK_snssSY-unsplash-scaled-770x400-1-100x100.jpg",100,100,true]},"uagb_author_info":{"display_name":"Dr. Rowan","author_link":"https:\/\/pophaw.com\/es\/author\/xiaoxi99201\/"},"uagb_comment_info":0,"uagb_excerpt":"In the era of Covid-19, we&#8217;ve had to move away from bring-your-own containers and reusable coffee cups &#8211; composting can help ease the burden I have never laughed, cried and wanted to make brown butter apple cake more than now. We don&#8217;t know how long it will be before we emerge from our chrysalises into&hellip;","_links":{"self":[{"href":"https:\/\/pophaw.com\/es\/wp-json\/wp\/v2\/posts\/421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pophaw.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pophaw.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pophaw.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pophaw.com\/es\/wp-json\/wp\/v2\/comments?post=421"}],"version-history":[{"count":0,"href":"https:\/\/pophaw.com\/es\/wp-json\/wp\/v2\/posts\/421\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pophaw.com\/es\/wp-json\/wp\/v2\/media\/8838"}],"wp:attachment":[{"href":"https:\/\/pophaw.com\/es\/wp-json\/wp\/v2\/media?parent=421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pophaw.com\/es\/wp-json\/wp\/v2\/categories?post=421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pophaw.com\/es\/wp-json\/wp\/v2\/tags?post=421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}