{"id":328,"date":"2020-02-20T03:52:00","date_gmt":"2020-02-20T03:52:00","guid":{"rendered":"https:\/\/pophaw.com\/2020\/02\/20\/when-and-how-to-use-masks\/"},"modified":"2025-01-01T02:12:33","modified_gmt":"2025-01-01T10:12:33","slug":"quando-e-como-usar-as-mascaras","status":"publish","type":"post","link":"https:\/\/pophaw.com\/pt\/quando-e-como-usar-as-mascaras\/","title":{"rendered":"Quando e como usar as m\u00e1scaras"},"content":{"rendered":"<h3 class=\"wp-block-heading\">Quando usar uma m\u00e1scara<\/h3>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Antes de colocar a m\u00e1scara, limpe as m\u00e3os com \u00e1lcool em gel ou \u00e1gua e sab\u00e3o.<\/li>\r\n<li>Cubra a boca e o nariz com a m\u00e1scara e certifique-se de que n\u00e3o haja espa\u00e7os entre seu rosto e a m\u00e1scara.<\/li>\r\n<li>Evite tocar na m\u00e1scara enquanto a estiver usando; se o fizer, limpe as m\u00e3os com \u00e1lcool em gel ou \u00e1gua e sab\u00e3o.<\/li>\r\n<li>Substitua a m\u00e1scara por uma nova assim que ela estiver \u00famida e n\u00e3o reutilize m\u00e1scaras de uso \u00fanico.<\/li>\r\n<li>Para remover a m\u00e1scara: remova-a por tr\u00e1s (n\u00e3o toque na parte frontal da m\u00e1scara); descarte-a imediatamente em um recipiente fechado; limpe as m\u00e3os com \u00e1lcool em gel ou \u00e1gua e sab\u00e3o.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9651\" src=\"https:\/\/pophaw.com\/wp-content\/uploads\/2020\/02\/not-today-covid19-sign-on-wooden-stool-3952231-683x1024-1.jpg\" alt=\"\" width=\"683\" height=\"1024\" srcset=\"https:\/\/pophaw.com\/wp-content\/uploads\/2020\/02\/not-today-covid19-sign-on-wooden-stool-3952231-683x1024-1.jpg 683w, https:\/\/pophaw.com\/wp-content\/uploads\/2020\/02\/not-today-covid19-sign-on-wooden-stool-3952231-683x1024-1-600x900.jpg 600w, https:\/\/pophaw.com\/wp-content\/uploads\/2020\/02\/not-today-covid19-sign-on-wooden-stool-3952231-683x1024-1-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">Como usar m\u00e1scaras m\u00e9dicas<\/h3>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Se voc\u00ea for saud\u00e1vel, s\u00f3 precisar\u00e1 usar uma m\u00e1scara se estiver cuidando de uma pessoa com COVID-19.<\/li>\r\n<li>Use uma m\u00e1scara se estiver tossindo ou espirrando.<\/li>\r\n<li>As m\u00e1scaras s\u00e3o eficazes somente quando usadas em conjunto com a limpeza frequente das m\u00e3os com \u00e1lcool em gel ou \u00e1gua e sab\u00e3o.<\/li>\r\n<li>Se voc\u00ea usa uma m\u00e1scara, deve saber como us\u00e1-la e descart\u00e1-la adequadamente.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">Uma m\u00e1scara facial pode me proteger do coronav\u00edrus? Mitos sobre a Covid-19 desfeitos<\/h3>\r\n\r\n\r\n\r\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\r\n<p>No entanto, as m\u00e1scaras provavelmente far\u00e3o pouca diferen\u00e7a se voc\u00ea estiver apenas caminhando pela cidade ou pegando um \u00f4nibus, portanto, n\u00e3o h\u00e1 necessidade de comprar uma grande quantidade.<\/p>\r\n<\/blockquote>\r\n\r\n\r\n\r\n<p>O uso de uma m\u00e1scara facial certamente n\u00e3o \u00e9 uma garantia absoluta de que voc\u00ea n\u00e3o ficar\u00e1 doente - os v\u00edrus tamb\u00e9m podem ser transmitidos pelos olhos e part\u00edculas virais min\u00fasculas, conhecidas como aeross\u00f3is, podem penetrar nas m\u00e1scaras. No entanto, as m\u00e1scaras s\u00e3o eficazes na captura de got\u00edculas, que \u00e9 uma das principais vias de transmiss\u00e3o do coronav\u00edrus, e alguns estudos estimaram uma prote\u00e7\u00e3o aproximadamente cinco vezes maior do que a aus\u00eancia de barreira (embora outros tenham encontrado n\u00edveis mais baixos de efic\u00e1cia).<\/p>\r\n\r\n\r\n\r\n<p>Se for prov\u00e1vel que voc\u00ea esteja em contato pr\u00f3ximo com algu\u00e9m infectado, a m\u00e1scara reduz a chance de transmiss\u00e3o da doen\u00e7a. Se estiver apresentando sintomas de coronav\u00edrus ou tiver sido diagnosticado, o uso de uma m\u00e1scara tamb\u00e9m pode proteger outras pessoas. Portanto, as m\u00e1scaras s\u00e3o essenciais para os profissionais de sa\u00fade e assist\u00eancia social que cuidam de pacientes e tamb\u00e9m s\u00e3o recomendadas para familiares que precisam cuidar de algu\u00e9m doente - o ideal \u00e9 que tanto o paciente quanto o cuidador usem uma m\u00e1scara.<\/p>","protected":false},"excerpt":{"rendered":"<p>When to use a mask Before putting on a mask, clean hands with alcohol-based hand rub or soap and water. Cover mouth and nose with mask and make sure there are no gaps between your face and the mask. Avoid touching the mask while using it; if you do, clean your hands with alcohol-based hand 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Rowan","author_link":"https:\/\/pophaw.com\/pt\/author\/xiaoxi99201\/"},"uagb_comment_info":0,"uagb_excerpt":"When to use a mask Before putting on a mask, clean hands with alcohol-based hand rub or soap and water. Cover mouth and nose with mask and make sure there are no gaps between your face and the mask. Avoid touching the mask while using it; if you do, clean your hands with alcohol-based hand&hellip;","_links":{"self":[{"href":"https:\/\/pophaw.com\/pt\/wp-json\/wp\/v2\/posts\/328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pophaw.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pophaw.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pophaw.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pophaw.com\/pt\/wp-json\/wp\/v2\/comments?post=328"}],"version-history":[{"count":0,"href":"https:\/\/pophaw.com\/pt\/wp-json\/wp\/v2\/posts\/328\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pophaw.com\/pt\/wp-json\/wp\/v2\/media\/8812"}],"wp:attachment":[{"href":"https:\/\/pophaw.com\/pt\/wp-json\/wp\/v2\/media?parent=328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pophaw.com\/pt\/wp-json\/wp\/v2\/categories?post=328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pophaw.com\/pt\/wp-json\/wp\/v2\/tags?post=328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}